Neck osteochondrosis is an occupational disease. It develops with a sedentary lifestyle, the incorrect position of the spine. The first signs appear at 20 years old. With an exacerbation, the question of treating neck osteochondrosis arises.
Degenerative dystrophic processes in the cervical spine have a certain specificity. It is associated with the structures of the vertebrae, in which there are many mobile elements. The neck holds your head, it is constantly in tension. Due to muscle spasm, loss of mobility of vertebrae, vessels, nerve bundles are compressed. It causes severe pain, loss of performance, dizziness, weakness, loss of consciousness and other unpleasant manifestations. Due to the mobility of the cervical spine, treatment is difficult.
Where, when to start treatment?
Osteochondrosis belongs to a group of diseases that cannot be cured in later stages. In advanced cases, it is worth lightening the course by restoring spinal mobility. In the early stages, there is an opportunity to fully recover, get rid of osteochondrosis, but the process can develop again.
The earlier treatment is started, the more effective it will be. It is easier to prevent the development of the disease in the future by constantly taking preventive measures than it is to regularly experience the symptoms of cervical osteochondrosis.
For those who have unexpectedly encountered an attack of neck pain, the question of where to cure cervical osteochondrosis is relevant.
It is worth contacting a special medical institution where there is a vertebrologist, neurologist. Once the diagnosis is clarified, a complex treatment for the disease is prescribed.
An alternative option is home treatment, self-treatment. This is in addition to doctor-prescribed procedures, medications. In this case, the patient is responsible for health.
First aid should be provided at home with the ingestion of a pill with analgesic properties.
Taking a pain reliever is not a substitute for a visit to the doctor. Ideally you need a vertebrologist, a neurologist.
traditional medicine
Depending on the stage of cervical osteochondrosis, the patient's habits, lifestyle, concomitant illnesses, determining the cause of pain, the doctor decides how to properly treat cervical osteochondrosis. In treatment, the following goals are pursued: alleviating the symptoms of an exacerbation of osteochondrosis, therapeutic measures aimed at improving, inhibiting the course of the disease.
There are many methods, ways. They are used in different situations, in a different order. The doctor prescribes the following treatment:
- Prescribes analgesics, anti-inflammatory, antispasmodics. Tasks - relieve muscle tension, eliminate compression of blood vessels, nerve fibers, remove the focus of inflammation. Relieves pain, starts the recovery process. The group is represented by prescription drugs in the form of pills, ointments, injections.
- A drug that stimulates the restoration of cartilage and bone tissue is prescribed. Usually available in tablets, less often injections. This treatment is "for the future". Helps in restoring damaged tissue, inhibits the process, reduces the likelihood of remission. Ointments, warming gels, anti-inflammatory action are prescribed.
- Manual therapy. Relieves muscle spasm, stimulates metabolic processes in the damaged area, activates body abilities. Therapeutic gymnastics, massage sessions, hirudotherapy, reflexology, acupuncture are prescribed.
- Surgical intervention. Irreversible processes (herniated disc) are removed by surgery.
In addition, the doctor prescribes diets rich in essential vitamins and minerals. It is recommended to change your habits, do regular warm-ups. In the first days of the onset of the disease, bed rest, special corsets that support the head and relax the muscles of the neck are prescribed.
With cervical osteochondrosis, you must go to the doctor. Self-medication will cause more damage to health. The doctor will determine treatment options, prescribe medication, or change medications.
home treatment
Many people enjoy treating their illness at home - they save money, events take place in a familiar and comfortable environment.
The treatment of osteochondrosis of the cervical spine must be comprehensive. Initially, it is necessary to stop the pain with the help of ointments, gels, creams, homemade compresses.
Equally important in this case is the daily self-massage exercise, gymnastic exercises. In addition, you will need to completely change your lifestyle - review your nutritious diet, move more, be outdoors.
Home treatment for cervical osteochondrosis is a set of techniques designed to improve the condition, affecting the pathological process.
Popular and Effective Home Treatments:
self-massage, massage
The procedure will bring noticeable results than taking medications. A massage performed independently, with the help of others, improves blood circulation, metabolic processes in the affected area and relaxes muscles. It leads to the elimination of pain, dizziness, numbness.
If there is no family massage therapist who is ready to carry out the treatment at home, you should independently make kneading, rubbing, caressing and pinching movements. The main thing is to listen to the body, not hurt.
Devices for the Treatment of Cervical Osteochondrosis
Procedures performed by physicians must be replaced by special devices. Various types of devices are used for massage, which are difficult to harm if used correctly.
There are complex technical devices. Treating cervical osteochondrosis with acupuncture is effective, but finding a specialist is not easy. The procedure is carried out with a special Kuznetsov applicator. Devices include special pillows, corsets and other means that keep the spine in the correct position.
Physiotherapy
Gym and warm-up is the simplest way to take care of your spine on your own. There are morning exercise groups at work that take a few minutes. In cervical osteochondrosis, turns and tilts of the head to the sides are chosen. Warming the shoulder girdle is sometimes effective.
ethnoscience
The basis of medicines are plant extracts. In the treatment, tinctures, herbal decoctions, homemade ointments whose components are not allergic are used, according to the effect of the substitute medicines. For cervical osteochondrosis, use horseradish leaves (painkiller), honey potatoes and cakes as compresses. There are many plants used for the disease.
Self-administration of medications
There are many medications in pharmacies. You can choose medicinal patches, ointments, gels for external use. Prescribing pills on your own is not recommended. For severe pain, you can drink painkillers.
Preventive actions
It is best to prevent the development of cervical osteochondrosis. For this, it is worthwhile to lead an active lifestyle, exercising regularly, gymnastics at work. If the work involves sitting for a long time in one place, warm-up breaks are taken regularly, the position of the back and head monitored. To sleep, you should choose comfortable mattresses, pillows, use orthopedic products.
At the first suspicion, it is recommended to go to the doctor to make an accurate diagnosis, draw up a treatment plan and adjust preventive measures. The cervical spine must be treated with care, listen for the sensations in the body.