The active and healthy lifestyle cannot be imagined without movement.The joints are the most important elements of the musculoskeletal system, which allow a person to move without obstacles and feel completely.With age, dystrophic changes occur in bone and cartilage, pain seems to signal the onset of the disease.
The hip articulation supports huge lifelong loads, so it is not surprising that Oda's most common pathology is the articulation articulation of the hip.In this article, you will learn what it is, as well as the causes, consequences and methods for treating coxartrose.
Characteristics and Causes
COKSARTROSIS is a chronic inflammatory process of the hip joint, in which the cartilage is subjected to premature destruction.
The development of the disease causes osteophyte growth and the rotation of the acetabulum and the femoral head, which is why the joint gap is reduced, the joint loses the functionality.
Let's explain that COKSARTROSIS is the same as arthrosis and osteoarthritis of pelvic joint deformation.
The disease can occur as a primary pathology or develop against antecedents of existing diseases.
Consider the main causes of coxarthrosis:
- with active or excessive physical effort (lesions, microtrauma, overload);
- Congenital anomalies (dysplasia, disease belongs, primary articulation deformation);
- inflammation of the pelvic bone (sponneous ankylosing, rheumatoid or psoriatic arthritis);
- severe stress (spasm of blood vessels and muscles, aseptic necrosis, hypothermia);
- hormonal disorders;
- Coronary heart disease;
- Endocrine system diseases (obesity, diabetes).
A complex of health problems leads to the development of COKSARTROSIS.Most of the time, the disease is diagnosed in people of the Middle Ages and advanced, however, in the presence of various provocative factors of cOKSARROSIS, young and even children are prone.
Symptoms
To react in time to the development of pathology, it is important to observe the characteristic symptoms that change as arthrosis progresses.
The first and most important feature is leg pain syndrome, which permeates the inguinal region, glute, sacred muscles, thigh and knee.The pain intensifies after physical exertion, with prolonged maintenance of standing positions and sitting.
Important!At first pain may be insignificant and did not manifest itself in pelvis, but for example in the knee.This fact complicates the diagnosis and early diagnosis.
If the disease is not diagnosed on time, the patient will face the symptoms of hip arthrosis such as:
- Intense pain in the groin with a step or leg support;
- Painful difficult crocnce when the thigh is diverted and walking (not to be confused with a click that is inherent in most healthy people);
- Joint adherence, restriction of leg mobility;
- change in march, claudication, duck march;
- shortening or stretching of the limb;
- muscular atrophy;
- Leg fixation in a position (ankylosis).
An important diagnostic sign of thigh are physical restrictions when leaned forward, removing the thigh to the side.
A patient with this diagnosis finds it difficult to tie independently the shoelaces, sit with wide legs, sit deeply.
There are 3 degrees of osteoarthritis in the acetabulum and hip head, which are characterized by the gradual destruction of the joint.Consider your features below.
For the 1st stage of Coxartrosis, a slight destruction of the cartilage is characterized, the joint space is slightly narrow.
For 2 stages, the destruction of cartilage tissue is visibly intensified, the first signs of the disease begin to disturb: pain, rigidity.
More severe hip joint damages are observed in 3 stages.It is characterized by the deep destruction of cartilage, bone deformation, rest pain.The disease completely destroys the cartilage and deforms the femur.
The articulation loses mobility, the leg is fixed and performs the bracket support.In this case, conservative therapy is powerless, surgical treatment is required with replacing the joint.
Diagnosis
The diagnosis of the disease shows how much the cartilage is affected and whether it is possible to cure arthrosis of the hip joint.
The success of therapy depends on when treatment was started.
Observation.The last stage of coxarthrosis is not subject to conservative therapy and requires surgical intervention.Diagnosis and treatment of disease at the early stage of the disease increases the chances of recovery.
To make a diagnosis, an external examination is performed, the degree of hip joint mobility, a change in gear and leg length is evaluated.To confirm primary cOKSARROSIS, radiography, CT and magnetic resonance imaging are prescribed.If the patient needs surgical treatment, urine, feces, blood and joint fluid, it is additionally.
Disease treatment
COKSARTROSIS is a progressive disease.It is impossible to heal it as acute respiratory infections and forget the state of its joints.
For the successful treatment of the deforming arthrosis of hip 1, 2 and 3 degrees joint, an integrated approach is required, combining therapeutic exercises, taking drugs, physiotherapy, a change in the patient's lifestyle.
In extreme cases, the patient will need to resort to surgical treatment of thigh.The therapy method depends on the degree of disease.
Medication
The first thing that is prescribed for the patient with osteoarthritis diagnosis is the anti -inflammatory drugs of non -esteroid anesthetic.They act directly on the focus of inflammation and have symptomatic treatment.
Observation!It is important to observe the dose and duration of the course indicated by the doctor.A non -controlled reception of NSAIDs leads to side effects.
For Coxarthrosis therapy, vasodilating medications are also prescribed.They are necessary to increase blood flow to the patient, increase cartilage nutrition.
To restore cartilage and joint mobility, chondroprotectors are used.Glucosamine and chondroitin sulfate are substances that stimulate the production of new construction cells and suppress the effect of enzymes that destroy cartilage.
Massage
Manual therapy or recovery massage is a passive gymnastics for affected joints.Thanks to massage movements, blood circulation and lymphatic drainage improve, muscles, ligaments and tendons are strengthened.This treatment approach helps reduce pain syndrome, improve the effect of drug therapy and a decrease in the need for medications.
Important!Massage should be performed only by a qualified specialist.Outcurrent movements will result in even greater pain and injuries to the joint.
Medical Physical Education
Movement is the basis of life.The gymnastics for hip bones osteoarthritis aims to restore cartilage nutrition and joint mobility, strengthening muscle corset.
Regular treatment of therapeutic gymnastics leads to a decrease in leg discomfort when walking.
Gymnastics allows you to treat pain in the hip joint at home.
All movements are intended for the treatment and prevention of 1 and 2 stages of hip joint osteoarthritis.
Before starting classes, make sure there is no contrasts for the exercises:
- hypertension;
- Critical days;
- infectious diseases;
- high body temperature;
- the recovery period after surgery on the organs of the cavity and abdominal chest;
- Inguinal and umbilical hernia;
- intervertebral disc hernia;
- Acute inflammatory processes of internal organs or exacerbation of chronic diseases;
- Serious diseases of the cardiovascular and circulatory system.
If during class some movement causes acute pain, probably does not match you, so it is better not to do it and exclude it from the complex.
Diet
Diet therapy for hip joint arthrosis aims to reduce and maintain normal weight.
Overweight increases the load in the spine and joints, creating an additional danger of developing disorders of the musculoskeletal system.
The base of the diet is the moderate consumption of foods rich in vitamins and minerals.Food should be solid and contain the necessary cell construction components: proteins, carbohydrates, fats.
It should be given to preference to plant foods: walnuts, seeds, leafy vegetables, vegetables and seasonal fruits, low fat meat and fish, medium -fat sour dairy products, vegetables and cereals.
It is better to consume cow's milk in moderate quantities.
It will be necessary to exclude fat, sharp, smoked, canned, fried, canned, semi -aged products, alcohol and coffee from the diet.
Harmful habits (smoking, drug addiction, eating too much) will also have to be eradicated from their lifestyle, as they use the body, subjecting them to premature aging.
How to get rid of pain with folk remedies
Hippathy homeopathy of the hip joint is one of the methods of folk therapy.Based on the natural components by homeopaths, medicines are created for the treatment of internal organ pathologies and human skeleton.The peculiarity of homeopathic preparations for arthrosis is that they are able to restore the balance between the destruction of the cartilage with the enzymes and the renewal of their tissues.
Attention!Before treating the hip joint at home, you need to go through a diagnosis of the disease.It is important to prevent the condition of the pathology as this can cost a person the ability to walk.
Homeopathic preparations, injections and ointments for joint treatment are selected based on the physical conditions of the environment and the location of the disease.
Before using any medicine, medical appointment is required!
Prevention
People who have a predisposition to this pathology should avoid stress, injuries, treat infectious diseases over time, regular sports, eat and pour out completely.
In case of unpleasant leg sensations, it is recommended immediately to contact an orthopedist for diagnosis and treatment.
Conclusion
Hip joint osteoarthritis is often subject to people over 45, athletes and children with innate members of the members.The disease destroys and deforms the joint, a person experiences painful pain in the legs.Successful treatment of coxarthrosis requires the inclusion of therapeutic exercises, medications, lifestyle correction and patient weight and manual therapy.
The attentive attitude towards health is the key to the durability of the joints!Do not postpone the visit to the orthopedist in the first symptoms of the disease.